Counseling for Mental Wellness
Trouble coping? Feel disconnected? Startle easily?
Online psychotherapy for adults in the privacy of your home
Accept
Accept that you are an imperfect person in an imperfect world
Be mindful, Be in nature
Being mindful is as easy as focusing on your breath. Being in nature can lead to mental wellness
Gratitude
Finding something to be grateful for everyday can help your mood
About Me
Telehealth Counseling Services
I frequently work with professionals who are struggling in multiple areas of their lives, including work and relationships. Folks with difficult childhoods and or those who have experienced trauma may blame themselves or have developed addictions or other ineffective coping strategies. Counseling is done using a computer, tablet, or smart phone over the internet. I am licensed to see clients in Louisiana
RESOURCES
CRISIS RESPONSE 24/7 Call 211 or 800 273-8255 or 504 269-2673 (U.S.)
SUICIDE PREVENTION Lifeline 988 or 800 273-TALK (8255) (U.S.)
METROPOLITAN CRISIS RESPONSE 24/7 CRISIS LINE 504 826-2675 (New Orleans area)
JEFFERSON PARISH JPHSA MOBILE CRISIS 24/7 504 832-5123
LICENSED PROFESSIONAL COUNSELORS BOARD https://www.LPCBoard.org.
Contact
Phone
1 504 300-9251
Address
8814 Veterans Memorial Blvd., Ste 3, #119 Metairie LA 70003