Counseling for Mental Wellness

Trouble coping? Feel disconnected?  Startle easily?

Online psychotherapy for adults in the privacy of your home

Accept

Accept that you are an imperfect person in an imperfect world

Be mindful, Be in nature

Being mindful is as easy as focusing on your breath. Being in nature can lead to mental wellness

Gratitude

Finding something to be grateful for everyday can help your mood

About Me

I have over 14 years of experience in mental and behavioral health services. I hold a Master’s degree and I am a Licensed Professional Counselor. I am certified in Telehealth Counseling.
 
I am integrative in my approach. I am a Trauma informed therapist and use Humanist, Person Centered, Emotion Focused therapies.
 
 

Telehealth Counseling Services

I frequently work with professionals who are struggling in multiple areas of their lives, including work and relationships. Folks with difficult childhoods and or those who have experienced trauma may blame themselves or have developed addictions or other ineffective coping strategies. Counseling is done using a computer, tablet, or smart phone over the internet. I am licensed to see clients in Louisiana 

RESOURCES

CRISIS RESPONSE  24/7  Call  211 or 800 273-8255 or 504 269-2673  (U.S.)

SUICIDE PREVENTION Lifeline  988 or 800 273-TALK (8255) (U.S.)

 METROPOLITAN CRISIS RESPONSE 24/7  CRISIS LINE  504 826-2675   (New Orleans area)

JEFFERSON PARISH JPHSA MOBILE CRISIS 24/7  504 832-5123  

LICENSED PROFESSIONAL COUNSELORS BOARD   https://www.LPCBoard.org.

Contact

Phone

1 504 300-9251

Address

8814 Veterans Memorial Blvd., Ste 3, #119 Metairie LA 70003